Up, Up and Away

I am shook.

So I have been getting off my medication as expressed in another post. I was in in a low prior to moving off the medication and it lasted for quite an extended period of time (I would say that it was a more high-functioning episode of depression), however, I have been putting some serious distance between me and that low in the past week or so.

Me stating I’ve been “on the up” was no lie. I forgot how fun a hypo-manic episode can be when you are essentially not medicated. I am not saying everyone taking medication should stop, but I am enjoying the moment while I can. Especially because I know I will resume medication at some point in the not so distant future.

My husband has never really seen me without medication for an extended period of time, literally I think the most I’ve ever missed was 1 or 2 days when I wasn’t able to get my meds from the pharmacy on time. So he has essentially been getting the full experience (with the difference of two other medications that I still take). It has been hilarious to hear him in awe at the amount and speed of my speech. He thought I talked a lot and fast when I was hypo-manic and medicated. HELLO HUBBY! This is a whole other level. I think we are equally amusing each other right now.

I had the pleasure of ending up in ER again due to the same cause of my last visit in April regarding my abdomen. Fortunately enough, we figured out what was the cause so there should be no more repeat offences. Should there be a repeat I will know how to manage them without going to the hospital. I am bringing this up because prior to going to the hospital I had taken my sleeping pills at 11:30 pm, thinking I was going bed. Yah. No. I ended up in ER and was wide awake until 4 am (talking non-stop) and my husband could not believe it.

Generally speaking, I pass out with my sleeping pills within 30 mins – 1.5 hours (it varies). So the fact I was wide awake until 4 am was mind-blowing to my husband. Then to top it off I was “woken up” every hour until 7 am so that they could monitor me. At 7 am I had a CT scan and blood work and more discussions with the doctor so I was essentially awake from 7 am onward until I went to bed around midnight. Keep in mind for the past years I have been sleeping between 8:00 pm – 10:30 pm (latest). I was always annoyed with how much sleep I needed with my medication.

On Tuesday, I went to bed around 3 am … I know, I know, not ideal for my sleep hygiene. Wednesday I was asleep by 12:30 -ish. All the while, I have been waking up for work quite easily and still taking the 2 remaining medications. I have been cleaning a lot! wiping all my baseboards, sweeping and mopping excessively, washing walls, pulling everything out of drawers so I can rearrange them. My husband again, getting a big kick out of me all the while trying to encourage me to sleep at a normal hour. He is definitely my voice of reason.

I am not gonna lie, I feel very vibrant – yes, I’m going a mile a minute BUT I’m so alert. It is sad to admit, because I don’t like to think that my medication hinders me, rather it allows me to live more completely than what I would otherwise be able to do. Yet, present day I feel like my creative juices are not just a flowing river but an outpouring similar to that of Niagara Falls.

I am going to enjoy it while it lasts, I am not ignorant to the fact that things can also get quite ugly in terms of what can happen with un-medicated (and even medicated) hypo-mania and depression. So, I want to try to be very self-aware and heed to the concerns of my husband (and family). I want to be as healthy as possible, that has always been the goal and now more-so than ever.

I don’t think it has to do with my mood but I am pleased to announce that I registered for a continuing education Spanish Certificate program at a university in the city I generally work in. Conveniently enough they are offering classes online through the platform zoom. So there will be peer interaction and actual lectures with an instructor. If there is something I’ve realized about myself, it is that I thrive when I am in a structured classroom and course as opposed to independent study. Sure, I may start out strong with independent study but truth be told, as soon as I dip with my mood I lose all motivation and stop. Thus I have deducted based on these experiences that being in a classroom with others allows me to have the accountability I need to succeed. An added bonus is that it fuels my competitive nature to excel with my studies and examinations, thus I am able to take a lot more away from the area of study.

This certificate program should take a 1.5 years to complete if I take 1 course every term, in actuality the only option is taking 1 course at a time. Each course builds on the one prior as you move forward. I believe each course is 12 weeks, at least the one I just enrolled in for the first term is 12 weeks; September – December. This fact, literally gives me so much joy because it means the program will be in-depth and mimic that of an actual post secondary course. I am excited for the interaction component….. and quizzes and such (major nerd over here).

I am incredibly excited about this avenue that I am going down in order to achieve my LONG TIME goal of being fluent in Spanish. To be able to speak Spanish has been one of my greatest hearts desires, and I feel confident that this will be the method of study that allows me to achieve my goal.

I have to gain some routine and structure in my life, because quite frankly I have not had any sort of consistency for the past while and I believe both my mood and Covid-19 have played critical roles in that reality. However, as I always say – when you see and acknowledge a problem, it gives you the ability to overcome it. I will be doing my best to take advantage of my good mood and work in some consistency.

I hope everyone has an amazing Monday and if for some reason you do not, rest assured that this is only one day and there will be a new day tomorrow.

– Steph

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