A Little Reminder

Awesome Monday

My Monday started a wee bit late, but I when I woke up it was with excitement for the fresh week ahead of me!

I started my morning working towards one of my goals – CARDIO. I went for a 30 minute bike ride with my younger sister (I am really going to try to be consistent with implementing a daily bike ride) After I finished biking, I  put my wraps & gloves on and pounded my punching bag for a good 20 minutes (with skipping intervals in between)


I feel alive and I feel happy EVEN if it is a Monday. Monday is a prime example of choice. We can choose to dread Monday because its the end of the weekend OR we can choose to be AWESOME! Because, why not? Why not be awesome on a Monday? Let the adventures of a new week begin!

– Steph